About mind shifting method

Why to choose mind shifting and not classical psychotherapy?

Mind shifting in a nut shell:

Mind shifting mentor will first identify  what sub-conscious reason cause your problem.

How this sub-conscious behaviour was established.

Will guide you through the change scheme during the session.

Your attitude or behaviour will be changed for once and forever.

Introduction

People make decisions and behave based on:

• instincts, "gut feeling" 
• response patterns from subconscious routines (automatisms), 
• or by making conscious decisions and choices. 

All of these play important roles in our daily lives and have therefore accompanied humans throughout evolutionary development. However, at times—or for some people, quite frequently—unnecessary thoughts or emotions can create obstacles to achieving life goals. In some individuals, these behaviors may repeat over and over, leading to recurring mistakes and failures. Changing and shifting a person's thinking at a subconscious level can help overcome these hidden obstacles, enabling them to move toward their goals with confidence.

Instincts

Sub-conscious mind 

During childhood, every child gradually learns to do more and more tasks independently. For example, morning routines such as jumping out of bed, brushing teeth, getting dressed, eating breakfast, and locking the door become automatic over time. These habitual actions can be described as subconscious behaviours. 

In early adulthood, people continue to learn and develop new skills, many of which become automatic—similar to driving a car or performing tasks in various professions. Until around the age of 35, the human brain remains highly receptive to new knowledge and skills, making it easier to adopt automatisms, which brain stores in the neuronal network entitled subconscious mind.  However, after this age, receptiveness to new experiences and learning tends to decline, and brain rather uses references "saved" in sub-consiousnes from the past.

Scientists estimate that up to 95% of an adult's daily decisions are driven by these automatisms. Many of them are highly beneficial, as they minimize the mental effort needed for routine tasks—the brain already 'knows' the answers and instinctively directs behaviour. This efficiency enables the brain to "save" time and energy for more complex, conscious decision-making.

Importantly, even emotional reactions can become automatic. For example, if a child is taught not to talk to or trust strangers, they may develop a habit of staying silent in their presence. Later in life, this could manifest as shyness, reluctance, or even social phobia—responses that may be irrational or even harmful.

Many emotional reactions—such as fear, freezing, panic, fleeing, crying, seeking help, or craving comfort, empathy, encouragement, and support—can become deeply ingrained automatic responses that persist into adulthood.

Moreover these automatic sub-consious patterns become individual's barrier to mature adult life and relationships.

These subconscious behavioural patterns can negatively impact self-esteem, confidence, self-respect and self-value, decision making etc.  

A person influenced by unresolved childhood patterns may be described as being under the control of an 'immature inner child.' As a result, the subconscious mind may send misleading signals when choosing partners, friends, or career paths, potentially contributing to addictions or psychological struggles.

For some individuals, parents, teachers, or other caregivers may have played a significant role in shaping self-esteem, instilling fears, or creating uncertainty in decision-making. This, in turn, can hinder the maturation of the 'inner child' and restrict personal growth.

Conscious mind 

 Conscious decisions or choices are the ones we make after engaging our mind and thoughts, benefits and later outcomes, and mage involving cerebral cortex. 

However conscious decisions may also be impacted by emotional memories or so called "inner child"..

If an adult's behaviour is guided by automatic subconscious patterns acquired in childhood, one could say that the persons life is influenced—or even controlled—by the "inner child".